Class Descriptions
A Sanctuary Where Care and Integrity Guide Every Aspect of Our Offerings
Here, we honor every seeker. Whether you're taking your first step or deepening an established practice, you’ll find a warm and inclusive space to connect with your inner strength, embrace personal growth, and cultivate transformation.
Individuals from all backgrounds are welcome to explore new paths and meaningful adventures, to feel empowered on a unique journey. Each class is offered with heart-centered guidance, respect for every individual, authenticity, and integrity.
Spiritual & Metaphysical Education
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Chakra Wisdom Circle
Be introduced to the powerful energy centers that shape our emotional, spiritual, and physical experiences. Each class dives into a different chakra or explores how multiple chakras interact, revealing their influence on beliefs, emotions, and life patterns. This class balances foundational knowledge for beginners with deeper insights for experienced participants.
Gain knowledge and experience as you learn and work with different techniques and methods to test, visualize, work with, experience, and reflect on your chakras. Explore imbalances, and learn practical methods—such as affirmations, crystals, and journaling—to harmonize these energy centers. Reflection and group sharing conclude the class, fostering personal growth and integration of chakra insights into daily life.
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Crystal Discovery Circle
In this Crystal Education class, you are introduced to the fascinating world of crystals and their energetic properties, exploring how these natural stones can support emotional, spiritual, and physical well-being. Each session delves into a specific crystal or group of crystals, uncovering their history, metaphysical attributes, and practical applications.
With foundational knowledge for beginners and advanced insights for seasoned practitioners, the class guides participants through techniques to connect with crystal energy and hands-on practice. Students learn practical methods—such as crystal uses, affirmations, and energy cleansing—to harmonize their personal energy and deepen their self-awareness. Reflection and group sharing provide a meaningful close to the class, helping integrate the wisdom of crystals into daily life.
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Herbal Alchemy, Wisdom, & Uses
In this Herbal Education class, you will dive into the practical and spiritual applications of herbs and essential oils, uncovering their profound benefits for the mind, body, and energetics. Each class introduces specific plants, highlighting their metaphysical, energetic, historical natural remedies, and properties, along with essential safety guidelines for effective use.
From calming teas, or herbs, to grounding essential oil blends, you will learn hands-on techniques for incorporating these natural remedies into daily life. The class fosters self-awareness as participants engage with the plants, sensing their subtle energies and effects. Through reflection, group sharing, and expert guidance, students leave empowered with the knowledge to safely integrate herbs and oils for holistic wellness.
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Intuitive Development Circle
Intuitive Circles is a supportive gathering designed to help participants connect more deeply with their intuitive abilities and inner guidance.
This class introduces various types of intuitive skills—such as clairvoyance, clairsentience, and mediumship—guiding participants through gentle practices to access a deeper knowing beyond the physical senses. Teachers will provide guidance and encouragement to help participants work through insecurities and release blocks, building confidence in their unique abilities.
Through visualizations, intention-setting, and hands-on exercises, participants will explore techniques to connect with source energy and enhance their intuitive insights. This safe, non-judgmental space allows for shared experiences, personal reflection, and growth in understanding and trusting intuitive messages. Whether you're seeking clarity, guidance, or self-discovery, this class offers tools to integrate intuitive practices into everyday life, enriching your spiritual journey.
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Manifesting Circle
Explore powerful manifesting techniques and philosophies to align with source energy and enhance your manifestation abilities. Each class introduces a unique theme tailored to deepen your connection to manifesting principles, clear blockages, and cultivate gratitude, visualization skills, and practical tools for bringing manifestation into daily life.
Teachers and Focus Areas:
• Deon: Specializes in belief systems, limiting beliefs, frequency, vibration, and the power of words and thoughts.
• Liz: Focuses on goddess philosophies and teachings to empower your manifestation process with divine wisdom.
• Jackie: Emphasizes signs, synchronicities, tools, techniques, and practices to implement for manifesting success.
Each session is guided by one of our teachers, bringing their unique perspective and expertise to help you unlock your full manifesting potential.
Through guided exercises, group sharing, and reflective practices, you’ll gain valuable insights and tools to refine your intentions and trust the manifesting process. The circle provides a supportive community space for collaboration, personal growth, and co-creating with the universe, empowering you to attract abundance in all forms.
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Oracle's Toolbox: Tools for Insight & Connection
This is your space for intuitive enlightenment and Source energy connection, through many inspiring and different innovative divination practices.
This interactive, lighthearted gathering, invites exploration of your spiritual and ritualistic essence within a cozy cocoon. Focused on practice, not theory, you'll engage in intuitive exercises, such as card pulls, or other divination use, and group interaction.
With experienced guidance, you'll learn to trust your inner knowing and apply it for a hands-on, take-home, insightful experience.
This class can incorporate different divination tools and practices such as oracle cards, pendulums, numerology, crystals, stream-of -consciousness writing, signs and symbols, Angel numbers, animal messages, dreams, applied Kinesiology, scrying, runes, or Bibliomancy.
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Sacred Rituals & Wiccan Wisdom
This Ritual and Wiccan Practices class introduces you to the foundational elements of ritual and the spiritual principles of Wicca and aligning with nature and sacred rituals. fostering a deep connection to nature and personal spirituality.
With guidance on creating sacred space, calling the elements, and setting ethical intentions, this class empowers students to engage in rituals with awareness and responsibility.
You will learn key components, such as altar setup and circle casting, exploring the spiritual significance behind each step. Through hands-on practice, you can experience the power of ritual firsthand, gaining insight into how rituals can align their energy with personal and spiritual goals. This class emphasizes mindful intention-setting, honoring the Wiccan Rede, and using spiritual tools ethically. Perfect for beginners and experienced practitioners alike, it offers a supportive environment to explore ritual as a meaningful, respectful practice to incorporate into everyday life.
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The Seekers Circle
This monthly Spiritual Circle & Seekers Support Group provides a compassionate, non-judgmental space for authentic sharing, reflection, and personal growth within the metaphysical and spiritual space.
Each session opens with supportive exercises and intentions to establish a safe and respectful environment.
Participants are encouraged to explore personal insights, spiritual challenges, and growth, with gentle guidance from a skilled facilitator who keeps discussions balanced and positive. The group may focus on a theme, belief, or inspirational quote, inviting introspection and meaningful conversation.
Through shared experiences and supportive dialogue, members gain tools to integrate insights into daily life. The session concludes with reflection, grounding, or an invitation to carry the supportive energy forward.
Meditation Classes
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Chakra Meditation
This Chakra Meditation class is designed to help you activate and balance your body’s energy centers, supporting a harmonious flow of thoughts, emotions, and physical vitality. Through guided visualization and specific breathing techniques, you’ll connect with each chakra, uncovering insights on how to recognize blockages and restore balance.
This practice empowers you to clear limiting beliefs and reclaim your inner strength, cultivating authentic self-expression and personal power. With each session, you’ll gain practical tools for self-healing and learn how to maintain an aligned energy flow, supporting purpose, confidence, balance, and manifestation in your life.
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Crystal Wisdom Meditation
Using crystals in your spiritual journey? Meet crystal wisdom first-hand through a hands-on meditative, educational experience. Interact with crystal frequencies and master the knowledge of their metaphysical properties and healing support.
Learn to sense subtle crystal energies, and how to apply and integrate crystal healing benefits into daily life. This guided meditation supports you through a specific vibrationally aligned meditation and equip you to bring this meditation practice home. Crystals are provided to use for this class.
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Gratitude Meditation: Heart & Flow
Gratitude meditation practice helps shift focus from daily stresses to life’s blessings, promoting a deep sense of peace, joy, and contentment.
You will be guide in connecting with gratitude and immerse in the feelings of thankfulness, often finding a natural release from negativity and a strengthened connection to the present moment. This practice nurtures a positive mindset, raises vibrational energy, and enhances resilience, inviting a greater flow of abundance into your life.
Spiritually, a gratitude meditation supports the heart’s openness and fosters a profound connection with oneself, others, and the world, making it an uplifting and transformative experience that carries benefits well beyond the meditation mat.
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Guided Meditation
This beginner-friendly Guided Meditation class is a welcoming space for those new to meditation or looking to explore various techniques.
Each session offers a fresh experience, as the teacher leads participants through calming visualizations and gentle journeys designed to foster relaxation and insight. With different themes and intentions, participants can “dip their toes” into meditation practices, gradually building confidence and comfort in a supportive group setting.
This class provides a safe environment to deepen relaxation, develop self-awareness, and open the door to personal exploration.
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Kundalini Meditation
A transformative practice designed to promote balance, healing, and personal growth. This powerful form of meditation helps you cultivate greater awareness, allowing you to consciously respond to thoughts, emotions, and life events.
Through its techniques, Kundalini Meditation strengthens the nervous system, purifies subconscious patterns, and empowers you to tap into your inner guidance system.
Experience the calming of the ego-mind, align with your personal power, and explore the profound effects of Kundalini Technology on your physical, mental, and spiritual bodies. Each session concludes with a restorative gong bath, leaving you refreshed and aligned. Perfect for all levels, this class supports your journey toward heightened awareness and well-being.
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Pranayama Meditation: Breath Awareness
Breath Awareness Meditation, rooted in the ancient practice of Pranayama, invites you to stabilize your mind and body through intentional breathwork.
This class focuses on specific breathing techniques designed to calm the nervous system, reduce stress, and enhance mental clarity. By connecting deeply with the breath, you’ll learn to release tension, balance your energy, and cultivate inner peace. Perfect for beginners and seasoned meditators alike, Pranayama helps you reconnect with your true self, leaving you refreshed, centered, and grounded.
Join us to experience the transformative power of mindful breathing and discover a profound tool for everyday well-being.
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Sensory Journey Essential Oil Meditation
A unique guided meditation that engages the senses and opens pathways to deeper awareness, healing, and self-discovery. Drawing from the neuroscience-backed insights, this practice highlights the profound connection between scent, memory, and the subconscious mind. Essential oils are carefully chosen to stimulate cognitive function, emotional balance, and mental clarity, creating space for the body, emotions, and memories to speak.
Each session offers a unique experience, as participants explore the potential of scent to enhance relaxation, support emotional release, and connect with deeper intentions. With diverse focuses such as manifesting, healing unresolved emotions, or journeying into meaningful memories, this meditation allows you to discover how sensory experiences can amplify inner growth and awareness.
This practice is more than meditation—it’s a sensory experience designed with care and integrity to nurture personal growth and self-connection.
*Please note: If you are sensitive to smells, experience migraines triggered by scent, or have reactions to essential oils, this class may not be suited for you.
Rediscover the power of your senses and unlock the healing potential of scent. Each breath is an invitation to insight and connection.
Yoga Classes
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Kundalini Yoga & Meditation
Known as the Yoga of Awareness, Kundalini Yoga focuses on self-awareness and awakening to your highest consciousness. This universal and inclusive practice combines the eight limbs of yoga into a powerful science of mind and body, designed to elevate the spirit.
This class is designed for all levels of practice, giving students a comprehensive experience of Kundalini Technology.
Through rhythmic movements, conscious breathing, and mantras, Kundalini Yoga guides you to connect with your inner energy and merge with the universal Self, creating a divine union. This sacred technology, passed down for thousands of years, stimulates the body’s natural resources, promoting health, happiness, and spiritual fulfillment. Suitable for everyone, Kundalini Yoga offers a transformative path to discovering your true self and highest potential.
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Kundalini Yoga- Advanced
This Advanced Kundalini Yoga class focuses on full or extended time frames for kriya (movement) and meditations. Giving you a deeper experience of the dynamic yoga set, self-awareness, and awakening to your highest consciousness.
This universal and inclusive practice combines the eight limbs of yoga into a powerful science of mind and body, designed to elevate the spirit. Through rhythmic movements, conscious breathing, and mantras, Kundalini Yoga guides you to connect with your inner energy and merge with the universal Self, creating a divine union. This sacred technology, passed down for thousands of years, stimulates the body’s natural resources, promoting health, happiness, and spiritual fulfillment. Kundalini Yoga offers a transformative path to discovering your true self and highest potential.
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Restorative Yoga
Restorative Yoga is a deeply nurturing practice that supports relaxation, recovery, and spiritual ease, using props to gently hold the body in restful poses for several minutes.
This class encourages complete surrender, allowing the mind to settle, the body to release tension, and the spirit to find calm. As the nervous system relaxes, stress and anxiety are gradually dissolved, creating a space for emotional release and inner peace. Known to balance and realign subtle energy pathways, repair the auric field, and helps to clear energetic blockages and invite tranquility, self-awareness, and a heightened sense of connection. This practice invites you to turn inward, fostering healing on all levels, and is ideal for those seeking deep rest, spiritual alignment, and the grounding energy needed for personal growth.
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Yin Yoga
Yin Yoga is a gentle, slower-paced practice where poses are held for extended periods (3-5 minutes). This allows you to stretch and release deep connective tissues, encouraging relaxation and the release of stored emotions.
In this class, traditional Yin Yoga techniques are paired with spiritual insights, creating an experience that supports both body and mind. You’ll be guided back to the body when the mind wanders, cultivating a meaningful connection to the messages held within your emotional and spiritual layers.
Through mindful stillness and meditative breathing, Yin Yoga helps calm the nervous system, improve flexibility, and promote self-awareness. Perfect for all levels, this class is ideal for those seeking to release tension, reconnect with themselves, and experience a grounding practice.
Relax, release, and reconnect.
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Yoga Nidra
Yoga Nidra, or “yogic sleep,” is a guided practice that brings you into a state of deep relaxation, offering a profound journey beyond typical meditation. As the body rests, the mind descends into a tranquil awareness, allowing you to access deeper layers of consciousness. Yoga Nidra supports the release of emotional and energetic blockages, helping to clear the subconscious and foster a sense of inner freedom. This practice promotes spiritual healing, guiding you to connect with your inner self and the expansive stillness within. Known for reducing stress, enhancing intuition, and harmonizing the energy body, Yoga Nidra is ideal for those seeking renewal, clarity, and a powerful sense of peace that reaches beyond the physical realm.
Supported by research in neuroscience, Yoga Nidra has been shown to increase alpha brainwave activity, a state linked with relaxation and reduced stress. Studies also reveal its impact on the nervous system, reducing cortisol levels, lowering anxiety, and improving sleep quality, making it an invaluable practice for mental and physical well-being.